BLOG You are here Home Blog Tuesday – Muscle Beach Paula Jager 4 years 6 months ago Strength Bench 5x3 @75%Full post >> Monday – Favorite Things Paula Jager 4 years 6 months ago Oly Snatch 2x3@75%Full post >> Friday – Look Good Naked Paula Jager 4 years 6 months ago Strength Front squat Full post >> Thursday – CrossFitty Paula Jager 4 years 6 months ago Oly Hang CleanFull post >> Wednesday – Oxygen Debt Paula Jager 4 years 6 months ago Strength Pull up (strict)Full post >> Tuesday – Don’t Be A Jerk Paula Jager 4 years 6 months ago Strength Split Jerk 5x3@75% Full post >> Monday – Juicy Cindyish Paula Jager 4 years 6 months ago Strength Back squatFull post >> Justin's Choice Paula Jager 4 years 6 months ago 15 min build-up for 1 Zercher Deadlift with a partner THEN 20 min Max Distance 100m Sled drags 200m Loaded Barbell CarryFull post >> Friday – Paula Jager 4 years 6 months ago Oly Snatch (full or power)Full post >> Thursday – Paula Jager 4 years 6 months ago Strength Bench PressFull post >> Pagination First page « First Previous page ‹‹ … Page 105 Page 106 Page 107 Page 108 Current page 109 Page 110 Page 111 Page 112 Page 113 … Next page ›› Last page Last » Search Search Categories Healthy Recipes Nutrition Latest WOD Athlete of the Month Client Stories News & Events Coaches Corner TOGETHER WE CAN GO FAR. BOOK YOUR FREE INTRO SESSION!
