Skill: High Hang Power Clean + Jerk (Push or Split)
Take 15 min to find a heavy complex
WOD: For time
50-40-30-20-10
Double Unders
25-20-15-10-5
BB Thrusters 45/35
Score: Complex weight/time
Take 15 min to find a heavy complex
WOD: For time
50-40-30-20-10
Double Unders
25-20-15-10-5
BB Thrusters 45/35
Score: Complex weight/time
Image
