BLOG You are here Home Blog Monday – It’s Turbo Time! Paula Jager 3 years 4 months ago Strength Full post >> Friday – Whoops! I Did It Again Paula Jager 3 years 4 months ago Strength Box squatFull post >> Thursday – Merry Meathead Paula Jager 3 years 4 months ago Strength Bench PressFull post >> Wednesday – Gimme More Paula Jager 3 years 4 months ago Speed 4 X 200 m runsFull post >> Tuesday – Piece of Me Paula Jager 3 years 4 months ago Strength E90sec for 8 rounds Full post >> Monday – Toxic Paula Jager 3 years 4 months ago Skill Ring Muscle Ups - 10 -15 min of work Full post >> Friday – Bad Romance Paula Jager 3 years 4 months ago Strength Bench PressFull post >> Thursday – Just Dance Paula Jager 3 years 4 months ago Strength Deadlift 5x3@75-80% of last week’s heavy 2 (11/29) Full post >> Wednesday – Poker Face Paula Jager 3 years 4 months ago Skill Handstand Walk Tabata (4 mins)Full post >> Tuesday – The Edge of Glory Paula Jager 3 years 4 months ago Strength Front Squat 2.2.2.2.2Full post >> Pagination First page « First Previous page ‹‹ … Page 78 Page 79 Page 80 Page 81 Current page 82 Page 83 Page 84 Page 85 Page 86 … Next page ›› Last page Last » Search Search Categories Coaches Corner Nutrition Latest WOD Athlete of the Month Client Stories TOGETHER WE CAN GO FAR. BOOK YOUR FREE INTRO SESSION!
