Tuesday – The Edge of Glory

Paula Jager
Monday, December 6, 2021 - 21:00

Strength
Front Squat 2.2.2.2.2
Take 15-20 min to build to a heavy double 


WOD
Partner WOD *split however*

15 min AMRAP
20 T2B
40 mountain climbers (knee to chest)
4 rope climbs