BLOG You are here Home Blog Friday – Friendship Friday Paula Jager 3 years ago Oly Snatch (full or power)Full post >> Thursday – Running Is Fun Paula Jager 3 years ago Strength Bench press 6. 6. 6. 6 Full post >> Wednesday – Sit On It Paula Jager 3 years ago Strength Box SquatFull post >> Tuesday – Life’s Too Short To Be A Jerk Paula Jager 3 years ago Strength E90 sec for 5 rounds – start at 65-70% of Push Jerk 1RM increasing weight ea roundFull post >> Monday – Promise You Won’t Die My Friend Paula Jager 3 years ago Strength Deadlift 2.2.2.2.2Full post >> Saturday – Evan’s Choice Paula Jager 3 years ago Full post >> Friday – 99 Problems But A Gut Ain’t One Paula Jager 3 years 1 month ago Partner WOD. All reps are to split however unless otherwise specifiedFull post >> Thursday – Happy Turkey Day Paula Jager 3 years 1 month ago Full post >> Wednesday – Excuse Me Miss Paula Jager 3 years 1 month ago “Lynne” Full post >> Tuesday – Run this Town Paula Jager 3 years 1 month ago Strength BB BO row 6. 6. 6. 6 Full post >> Pagination First page « First Previous page ‹‹ … Page 72 Page 73 Page 74 Page 75 Current page 76 Page 77 Page 78 Page 79 Page 80 … Next page ›› Last page Last » Search Search Categories Coaches Corner Nutrition Latest WOD Athlete of the Month Client Stories TOGETHER WE CAN GO FAR. BOOK YOUR FREE INTRO SESSION!
