BLOG You are here Home Blog Friday – Pumped Paula Jager 2 years 10 months ago Full post >> Thursday – Halfway and Beyond Paula Jager 2 years 10 months ago WOD 20 hang power snatch 95/65Full post >> Wednesday – Cardio? Lift Weights Faster bahahaha Paula Jager 2 years 10 months ago Strength Performed as a supersetFull post >> Tuesday – Pace Setter Paula Jager 2 years 11 months ago Full post >> Monday – Step It Up! Paula Jager 2 years 11 months ago StrengthFull post >> Friday – Ghosts of CF Past Paula Jager 2 years 11 months ago Full post >> Thursday – Out On A Limb Paula Jager 2 years 11 months ago Strength – single limbFull post >> Wednesday – EMOM Party – You’re Invited Paula Jager 2 years 11 months ago WOD EMOM for 12 minFull post >> Tuesday – Primetime Players Paula Jager 2 years 11 months ago Full post >> Monday – Squat Work & Open Testing Paula Jager 2 years 11 months ago StrengthFull post >> Pagination First page « First Previous page ‹‹ … Page 68 Page 69 Page 70 Page 71 Current page 72 Page 73 Page 74 Page 75 Page 76 … Next page ›› Last page Last » Search Search Categories Coaches Corner Nutrition Latest WOD Athlete of the Month Client Stories TOGETHER WE CAN GO FAR. BOOK YOUR FREE INTRO SESSION!