BLOG You are here Home Blog Thursday – Running Is Fun Paula Jager 2 years 11 months ago Strength Bench press 6. 6. 6. 6 Full post >> Wednesday – Sit On It Paula Jager 2 years 11 months ago Strength Box SquatFull post >> Tuesday – Life’s Too Short To Be A Jerk Paula Jager 2 years 11 months ago Strength E90 sec for 5 rounds – start at 65-70% of Push Jerk 1RM increasing weight ea roundFull post >> Monday – Promise You Won’t Die My Friend Paula Jager 2 years 11 months ago Strength Deadlift 2.2.2.2.2Full post >> Saturday – Evan’s Choice Paula Jager 2 years 11 months ago Full post >> Friday – 99 Problems But A Gut Ain’t One Paula Jager 2 years 11 months ago Partner WOD. All reps are to split however unless otherwise specifiedFull post >> Thursday – Happy Turkey Day Paula Jager 3 years ago Full post >> Wednesday – Excuse Me Miss Paula Jager 3 years ago “Lynne” Full post >> Tuesday – Run this Town Paula Jager 3 years ago Strength BB BO row 6. 6. 6. 6 Full post >> Monday – Empire State of Mind Paula Jager 3 years ago Strength Box squatFull post >> Pagination First page « First Previous page ‹‹ … Page 70 Page 71 Page 72 Page 73 Current page 74 Page 75 Page 76 Page 77 Page 78 … Next page ›› Last page Last » Search Search Categories Coaches Corner Nutrition Latest WOD Athlete of the Month Client Stories TOGETHER WE CAN GO FAR. BOOK YOUR FREE INTRO SESSION!
