BLOG You are here Home Blog Monday – Favorite Things Paula Jager 3 years 6 months ago Oly Snatch 2x3@75%Full post >> Friday – Look Good Naked Paula Jager 3 years 6 months ago Strength Front squat Full post >> Thursday – CrossFitty Paula Jager 3 years 6 months ago Oly Hang CleanFull post >> Wednesday – Oxygen Debt Paula Jager 3 years 6 months ago Strength Pull up (strict)Full post >> Tuesday – Don’t Be A Jerk Paula Jager 3 years 6 months ago Strength Split Jerk 5x3@75% Full post >> Monday – Juicy Cindyish Paula Jager 3 years 6 months ago Strength Back squatFull post >> Justin's Choice Paula Jager 3 years 6 months ago 15 min build-up for 1 Zercher Deadlift with a partner THEN 20 min Max Distance 100m Sled drags 200m Loaded Barbell CarryFull post >> Friday – Paula Jager 3 years 6 months ago Oly Snatch (full or power)Full post >> Thursday – Paula Jager 3 years 6 months ago Strength Bench PressFull post >> Wednesday – Luck of the Draw Paula Jager 3 years 6 months ago StrengthFull post >> Pagination First page « First Previous page ‹‹ … Page 83 Page 84 Page 85 Page 86 Current page 87 Page 88 Page 89 Page 90 Page 91 … Next page ›› Last page Last » Search Search Categories Coaches Corner Nutrition Latest WOD Athlete of the Month Client Stories TOGETHER WE CAN GO FAR. BOOK YOUR FREE INTRO SESSION!