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Paula Jager
2 years 11 months ago

WOD 1
5 sets

Paula Jager
2 years 11 months ago

 

 

Paula Jager
2 years 11 months ago

 

Paula Jager
2 years 11 months ago

Strength 

Paula Jager
2 years 11 months ago

 

 

 

Strength

Paula Jager
2 years 11 months ago

Strength
Sumo Deadlift

Paula Jager
2 years 11 months ago

Skill:  Double Unders 10-15 min on tips/technique

 

Paula Jager
2 years 11 months ago

Oly

Paula Jager
2 years 11 months ago

Skill – OH Development & Snatch Building

 

Primer

Paula Jager
2 years 11 months ago

Strength