BLOG You are here Home Blog Friday – Consistently Consistent Paula Jager 2 years 11 months ago WOD 1 5 setsFull post >> Thursday – Got To Be Good To Be Great Paula Jager 2 years 11 months ago Full post >> Wednesday – Filthy Fifty Cat Style Paula Jager 2 years 11 months ago Full post >> Tuesday – Hinge & Press Paula Jager 2 years 11 months ago Strength Full post >> Monday – Oh It Burns Paula Jager 2 years 11 months ago StrengthFull post >> Friday – Grip It & Rip It Paula Jager 2 years 11 months ago Strength Sumo DeadliftFull post >> Thursday – The Open Is Coming Paula Jager 2 years 11 months ago Skill: Double Unders 10-15 min on tips/technique Full post >> Wednesday – Choices Paula Jager 2 years 11 months ago OlyFull post >> Tuesday – Oh My Paula Jager 2 years 11 months ago Skill – OH Development & Snatch Building PrimerFull post >> Monday – Squats Anew Paula Jager 2 years 11 months ago StrengthFull post >> Pagination First page « First Previous page ‹‹ … Page 69 Page 70 Page 71 Page 72 Current page 73 Page 74 Page 75 Page 76 Page 77 … Next page ›› Last page Last » Search Search Categories Coaches Corner Nutrition Latest WOD Athlete of the Month Client Stories TOGETHER WE CAN GO FAR. BOOK YOUR FREE INTRO SESSION!