BLOG You are here Home Blog Friday – Snatch or Bench? Why not both… Paula Jager 2 years 10 months ago We Be Coring Full post >> Thursday – It’s a Quad Life Paula Jager 2 years 10 months ago Power Abs AMRAP in 9 minFull post >> Wednesday – Lots of Work Paula Jager 2 years 10 months ago Warm It Up!Full post >> Tuesday – Clean Variance Paula Jager 2 years 10 months ago Oly Spend 15-20 min working up to something challenging on the power clean or clean (leave room in the tank)Full post >> Monday – Tabata My Glutes Paula Jager 2 years 10 months ago StrengthFull post >> Friday – Shhhh… Paula Jager 2 years 10 months ago Full post >> Thursday – Grease The Groove Paula Jager 2 years 10 months ago Warm It UpFull post >> Wednesday – Front and Back Paula Jager 2 years 10 months ago Strength Performed as a supersetFull post >> Tuesday – The Repeater Paula Jager 2 years 10 months ago Full post >> Monday – Arse On Fire Paula Jager 2 years 10 months ago StrengthFull post >> Pagination First page « First Previous page ‹‹ … Page 67 Page 68 Page 69 Page 70 Current page 71 Page 72 Page 73 Page 74 Page 75 … Next page ›› Last page Last » Search Search Categories Coaches Corner Nutrition Latest WOD Athlete of the Month Client Stories TOGETHER WE CAN GO FAR. BOOK YOUR FREE INTRO SESSION!
