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Paula Jager
1 year 8 months ago

Warmup 

Paula Jager
1 year 8 months ago

Warmup 

Paula Jager
1 year 8 months ago

Warmup 

Paula Jager
1 year 8 months ago

Warmup 

Paula Jager
1 year 8 months ago

Warm Up 

Paula Jager
1 year 8 months ago

Warm up

10 min AMRAP
1 min row (easy pace)
10 Plate Floor Press
5 Lying Iron Cross (each side)
5 Lying Scorpions (each side)

Paula Jager
1 year 8 months ago

Warmup 

Paula Jager
1 year 8 months ago

Warmup 

Paula Jager
1 year 8 months ago

Warmup 

Paula Jager
1 year 8 months ago

Warmup