Paula Jager Monday, May 22, 2023 - 21:00 You are here Home Blog Latest WOD Tuesday - Oahu Strength Snatch 1x1 Snatch - Heavy Single (10-12 minutes) WOD 30/24 Calorie Row 30 Burpees 30/24 Calorie Row 24 Burpee Box Jump Overs (24/20) 30/24 Calorie Row 18 Burpee Box Get Overs (30/24)
