Teams of 4
100’ oh lunges (70/50)
10 DB C&J (sync at top)
120 WB (60 per pair)
10 DB snatch (sync at top)
100’ oh lunges
*1 athlete 25’ at a time on lunges. Must tag next athlete before next 25’ can begin
*C&J and Snatch are done by all 4 athletes at the same time
Immediately going into….
4 rounds:
1 mile bike
100’ push / pull
30 T2B
*split anyway among 4*
For Time