Tuesday – Snatch that Bi$#h

Paula Jager
Monday, November 8, 2021 - 21:00

Oly
Snatch
1x3@78%
2x3@85%
1x3@87%

Deadlift 3 reps EMOM@70-75% for 5 min

WOD
16 alt DB snatches (8 ea side) 50/35
row 250
4 RFT