Monday – Favorite Things

Paula Jager
Sunday, October 17, 2021 - 21:00

Oly
Snatch
2x3@75%
2x3@80%
1x3@85%

 

Deadlift
5 reps@~60-65% EMOM for 5 min

 

WOD
15.10.5
burpees to target
overhead squats 135/95  95/65  55/45

Time Cap:  10 min