Accessory
Partner “Bull” (Teams of 2)
2 Rounds For Time
200 Double Unders
50 Overhead Squats
50 Pull-Ups
1 mile Run
*35min Cap
*Split Reps as Needed, Complete Run Together
*Scale Run According to Level, RX for OHS is 135/95 But Load to Something You Can Complete 5-10 Unbroken When Fatigued
Partner “Bull” (Teams of 2)
2 Rounds For Time
200 Double Unders
50 Overhead Squats
50 Pull-Ups
1 mile Run
*35min Cap
*Split Reps as Needed, Complete Run Together
*Scale Run According to Level, RX for OHS is 135/95 But Load to Something You Can Complete 5-10 Unbroken When Fatigued