Accessory
30min EMOM
1: 1 Round of DT
2: 12 Toes-to-Bar
3: Rest
*DT= 12 Deadlift, 9 Hang Power Cleans, 6 Shoulder to Overhead
30min EMOM
1: 1 Round of DT
2: 12 Toes-to-Bar
3: Rest
*DT= 12 Deadlift, 9 Hang Power Cleans, 6 Shoulder to Overhead