Accessory
In Teams of 2 For Time
1 Mile Run With MedBall (Partner Switch Every 200m)
100 Partner Wallball (Alternate With Partner)
150 Pushups
200 Double Unders
100 MedBall Lunge
In Teams of 2 For Time
1 Mile Run With MedBall (Partner Switch Every 200m)
100 Partner Wallball (Alternate With Partner)
150 Pushups
200 Double Unders
100 MedBall Lunge