Strength
Every 2min X’s 5 Sets
6 @ 65%
4 @ 75%
2 @ 80%
2 @ 85%
1 @ 90%
-Then-
1 Max Unbroken Set @ 80%
*Only Resting 1 Second at the Top
WOD
For Time
9-7-5 Clean & Jerk (155/105)
18-14-10 Toes-to-Bar
Every 2min X’s 5 Sets
6 @ 65%
4 @ 75%
2 @ 80%
2 @ 85%
1 @ 90%
-Then-
1 Max Unbroken Set @ 80%
*Only Resting 1 Second at the Top
WOD
For Time
9-7-5 Clean & Jerk (155/105)
18-14-10 Toes-to-Bar