Accessory
25min AMRAP
150 Double Unders or 200 Singles
50/40 Cal Bike/Row
30 Hang Power Clean (115/75)
30 Burpee Chest to Bar or Burpee Pull Up
30 Push Jerks (115/75)
25min AMRAP
150 Double Unders or 200 Singles
50/40 Cal Bike/Row
30 Hang Power Clean (115/75)
30 Burpee Chest to Bar or Burpee Pull Up
30 Push Jerks (115/75)