WOD
Teams of 2:
800m Run (together)
50 Shoulder To Overhead (95/65)
50 Medball Sit Ups
800m Run (together)
50 Push Ups
50 Medball Sit Ups
800m Run (together)
50 Front Squat (95/65)
50 Medball Sit Ups
Teams of 2:
800m Run (together)
50 Shoulder To Overhead (95/65)
50 Medball Sit Ups
800m Run (together)
50 Push Ups
50 Medball Sit Ups
800m Run (together)
50 Front Squat (95/65)
50 Medball Sit Ups