Oly
Every 2:00 x 8 sets
Snatch Pull + High Hang Snatch High Pull + 2 Low Hang Power Snatch
WOD
8 minute AMRAP
800 m run buy in
-AMRAP in remaining time-
10 Russian KBS 70/53
10 alternating Goblet Hold Step-Up 24/20
Every 2:00 x 8 sets
Snatch Pull + High Hang Snatch High Pull + 2 Low Hang Power Snatch
WOD
8 minute AMRAP
800 m run buy in
-AMRAP in remaining time-
10 Russian KBS 70/53
10 alternating Goblet Hold Step-Up 24/20