Active Recovery WOD
Your Choice: 5K row, 7.5K AAB, 1000FT Versa Climber
*Every 2mins - 6 DB floor press & 6 military style sit ups
Your Choice: 5K row, 7.5K AAB, 1000FT Versa Climber
*Every 2mins - 6 DB floor press & 6 military style sit ups