WOD
Teams of 3 - Divide Work Evenly
800m Team Run w/Kettlebell or Dball (53/35)
90/60 Calorie Row
90 Hang Power Clean (95/65)
90 Front Step Lunges (53/35)
90 Hang Power Clean
90 Box Jumpovers
90/60 Calorie Row
800m Team Run w/Kettlebell or Dball
Teams of 3 - Divide Work Evenly
800m Team Run w/Kettlebell or Dball (53/35)
90/60 Calorie Row
90 Hang Power Clean (95/65)
90 Front Step Lunges (53/35)
90 Hang Power Clean
90 Box Jumpovers
90/60 Calorie Row
800m Team Run w/Kettlebell or Dball