GPP 9/19

Paula Jager
Thursday, September 19, 2019 - 17:00
WOD

3 Rounds - Not For Time

20 Calorie Row/Bike
1min Plank Hold (push up position)
20 Calorie Row/Bike
1min Side Plank - 1min right, 1min left
20 Calorie Row/Bike
1min Hollow Hold