WOD
AMRAP 30
Teams of 2
50 Calorie Row/Bike (25 each)
2 Rope Climbs (1 each)
20 Power Cleans (10 each, 95/65)
20 D Ball Slams (10 each, 50/30)
20 Pull Ups (10 each)
AMRAP 30
Teams of 2
50 Calorie Row/Bike (25 each)
2 Rope Climbs (1 each)
20 Power Cleans (10 each, 95/65)
20 D Ball Slams (10 each, 50/30)
20 Pull Ups (10 each)