Active Recovery WOD - NOT FOR TIME
100 cal Bike
2,000m Row
800m Run
Cash Out
50 Sit Ups
3x10 Barbell Curls
3x10 Tricep KickBacks w/Lite Dumbbell
100 cal Bike
2,000m Row
800m Run
Cash Out
50 Sit Ups
3x10 Barbell Curls
3x10 Tricep KickBacks w/Lite Dumbbell