WOD
31 Heroes - Teams of 2
AMRAP 31
8 Thrusters (95/65)
6 Rope Climbs (or 12 Up Downs)
11 Box Jumps
400m run, continuous
31 Heroes - Teams of 2
AMRAP 31
8 Thrusters (95/65)
6 Rope Climbs (or 12 Up Downs)
11 Box Jumps
400m run, continuous