GPP 6/22

Paula Jager
Saturday, June 22, 2019 - 15:00
WOD

TEAMS OF 2

AMRAP 3:
P1 G2OH with plate (35/25) max reps
P2 dbl KB or DB farmers HOLD

AMRAP 3:
P2 G2OH with plate (35/25) max reps
P1 dbl KB or DB farmers HOLD

AMRAP 3:
P1 max cals AAB
P2 OH plate HOLD (35/25)

AMRAP 3:
P2 max cals AAB
P1 OH plate HOLD (35/25)

AMRAP 3:
P1 max box jump (20)
P2 bottom of squat HOLD

AMRAP 3:
P2 max box jump (20)
P1 bottom of squat HOLD

AMRAP 3:
max burpees TOGETHER