WOD
Teams of 2 for time
40-30-20
Synchro DB Thrusters (35/20)
Abmat Situps
directly into
2000m row (split 1000meach) anyway
directly into
50 Synchro Burpees
Teams of 2 for time
40-30-20
Synchro DB Thrusters (35/20)
Abmat Situps
directly into
2000m row (split 1000meach) anyway
directly into
50 Synchro Burpees