GPP 2/7

Strength

Sumo Deadlift
8x3 @75% every 60-90sec

CFL/Newbs: 8x3 Conventional Deadlift @75% every 60-90sec

WOD

For Time:
21-15-9
Thrusters (95,65)
Burpee Box Jumps (24,20)
*8:00 Time Cap