GPP
WOD
3 Rounds for time w. partner:
Row 1k
50 Hang Power Snatch (75, 55)
30 Pull-ups
CFL
WOD
3 Rounds for time w. partner:
Row 1k
50 DB Hang Power Snatch
30 Pull-ups
WOD
3 Rounds for time w. partner:
Row 1k
50 Hang Power Snatch (75, 55)
30 Pull-ups
CFL
WOD
3 Rounds for time w. partner:
Row 1k
50 DB Hang Power Snatch
30 Pull-ups