SPONGEBOB AND PATRICK

Paula Jager
Thursday, March 29, 2018 - 05:57
WOD: Teams of 2
3 Rounds – 2 minutes per Station, splitting reps however
Tire Flips
Handstand Walk or Bear Crawl - 50ft (25ft down n back)
Weighted Box Push 90/45 50ft - (25ft down n back)
Farmer Carry 70/53 – 50ft (25ft down n back)
Rest (2 minutes)

Score is total reps

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