REWIND

Skill: Power Snatch
2:00 min 9 @ 60-65% of 1RM
2:00 min REST
1:30 min 6 @ 70-75% 1RM
1:30 min REST
1:00 min 3 @ 80-85% 1RM

WOD: For time
21-15- 9
Power Snatch 75/55
9-15- 21
Pull Ups

Score: Heaviest power snatch/time

Image