Skill:
Class Skill
WOD:
Class WOD – Please sub T2B of Knees to Elbows
Accessory:
5 min Ladder
3 (+3) HSPU
30 DUs
*Keep increasing HSPUs by 3 each round
Class Skill
WOD:
Class WOD – Please sub T2B of Knees to Elbows
Accessory:
5 min Ladder
3 (+3) HSPU
30 DUs
*Keep increasing HSPUs by 3 each round