Skill: Deadlift
20 mins to find a heavy 5 TnG Deadlift
*May not drop and rest. Hands on the bar the entire time
WOD: 8 min AMRAP
15 Sumo Deadlift High Pulls 95/65
12 Push Press 95/65
Score is heaviest 5 TnG/rounds + reps
20 mins to find a heavy 5 TnG Deadlift
*May not drop and rest. Hands on the bar the entire time
WOD: 8 min AMRAP
15 Sumo Deadlift High Pulls 95/65
12 Push Press 95/65
Score is heaviest 5 TnG/rounds + reps
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