It’s TURBO TIME!

Skill: Deadlift
Every 1:15 for 8 rounds
3 reps at 65-70%

WOD: Teams of 3
On a running clock
From 0:00 to 18:00
AMRAP
8 T2B
8 DB Bench Press 45-55/30- 40
8 D-Ball Ground to Over Shoulder
From
18:00 to 23:00
Max Tire Flips

Score is weight/rounds + reps/reps

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