KALSU
For Time
100 Thrusters (135/95 lbs)
5 Burpees at the top of every minute
Or
KINDA KALSU
For Time
100 Thrusters (95/65 lbs)
5 Burpees at the top of every minute
45 min time cap
Rules: Start with 5 burpees. Then complete as many thrusters as possible until the minute is up. Repeat
until 100 total thrusters are completed. EVEN IF YOU DO NOT DO THRUSTERS IN A ROUND, YOU MUST DO BURPEES.
If athlete does not finish score is number of rounds and reps completed.
