Skill: Kip review on T2B, then…
7 min AMRAP
Max unbroken set of 5 T2B
WOD: 2 Rounds for time
22 Push Press 115/75
22 Burpees to 6” target
Score is sets of unbroken 5 T2B/time
7 min AMRAP
Max unbroken set of 5 T2B
WOD: 2 Rounds for time
22 Push Press 115/75
22 Burpees to 6” target
Score is sets of unbroken 5 T2B/time
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