Comp 10/27

Paula Jager
Friday, October 27, 2017 - 03:57
A) Snatch; 12min EMOM, 1 rep, start at 65% go up in weight every 2rds
B) CF Metcon
C) 10min E2MOM; 30 double unders 10 burpee to target at least 6” overhead.