Skill: Double Under Practice – 10 to 15 mins
If you have double unders, 3 attempts at max unbroken set
WOD: AMRAP 10
27-21- 15-9
Wall Balls 20/14
KTE
Score is pass, no pass or max unbroken set/total reps
If you have double unders, 3 attempts at max unbroken set
WOD: AMRAP 10
27-21- 15-9
Wall Balls 20/14
KTE
Score is pass, no pass or max unbroken set/total reps
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