Hot for Teacher

Paula Jager
Friday, September 29, 2017 - 10:39
Skill: Back Squat
E2MOM x 10 minutes
Round 1) 6 reps @ 60%
Round 2) 5 reps @ 70%
Round 3) 4 reps @ 75%
Round 4) 2 reps @ 80%
Round 5) 1 rep @ 85%
Rest 2 minutes
Max reps at 75%

WOD: For Time
30 Double Unders
30 HSPU
30 Double Unders
30 Deadlifts 135/95
30 Double Unders
30 T2B
30 Double Unders
30 Wall balls 20/14
30 Double Unders

Score is max reps/time

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