WOD:
Every 3 minutes for 15 minutes (5 rounds)
100m run
DB Hang Power Clean (10-8-6-4-2)
Rest 3 minutes
Every 3 minutes for 15 minutes (5 rounds)
100m run
DB Strict Press (10-8-6-4-2)
Score is heaviest DB HPC and DB Strict Press
Every 3 minutes for 15 minutes (5 rounds)
100m run
DB Hang Power Clean (10-8-6-4-2)
Rest 3 minutes
Every 3 minutes for 15 minutes (5 rounds)
100m run
DB Strict Press (10-8-6-4-2)
Score is heaviest DB HPC and DB Strict Press
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