Skill: Waiters Carry
3 x 50m (Down n Back Turf) (50m right/50m left)
*COACHES NOTE* Have them start with the weakest of the two arms.
WOD: 3 Rounds for Time
400m Run
15 DB Snatches (Right Arm) 25-30/15- 20
15 DB Snatches (Left Arm) 25-30/15- 20
Score is heaviest waiters carry/time
