Strength: E2MOM for 12 min
2 Full Snatches (not TNG)
Start at 60-65% of 1rm. May increase each round w/ good form
WOD: AMRAP 15
25 Wall Ball Shots 20/14
10 HSPU
5 FULL Cleans* 185/135
Score: Snatch wgt/rounds and reps
2 Full Snatches (not TNG)
Start at 60-65% of 1rm. May increase each round w/ good form
WOD: AMRAP 15
25 Wall Ball Shots 20/14
10 HSPU
5 FULL Cleans* 185/135
Score: Snatch wgt/rounds and reps
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