Paula Jager Tuesday, June 27, 2017 - 02:50 You are here Home Blog Frosted Wheaties WOD: Every 3 minutes for 36 minutes, alternate through 1) 30/20 cal AAB 2) 400m run 3) 30/20 cal Row 4) 15 Bar Facing Burpees *Stagger starting locations Score is rounds completed Image