ARES

Paula Jager
Thursday, June 1, 2017 - 11:01
Strength: Deadlift

4 x 4 between 60-80%

WOD: 3 min AMRAP

9 Ball Slams AHAP*

8 SDHP 95/65

Rest :90, repeat for a total of 3 times

*Pick up where you left off

Score is DL weight/total rounds + reps

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