GIRL GONE WILD

Girl Gone Wild

Oly: EMOM x 10

1 Power Snatch + 1 Hang Power Snatch

*Start around 60% of 1RM Power Snatch and work up if successful

WOD: Annie

50-40- 30-20- 10

Double Unders (x2 Single Under)

Sit ups

Score is heaviest Power Snatch + Hang Power Snatch Weight/time

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