Skill: Every 2 min and 30 seconds for 8 rounds
200 m run
WOD: Partner AMRAP 18 1:1 Broken up how you like.
30 KB Swings 35/25
30 Box Jumps 20/16 (scale up as needed)
30 Cal AAB
Score: Score is slowest run/ team rounds and reps.
200 m run
WOD: Partner AMRAP 18 1:1 Broken up how you like.
30 KB Swings 35/25
30 Box Jumps 20/16 (scale up as needed)
30 Cal AAB
Score: Score is slowest run/ team rounds and reps.
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