SKILL: AMRAP 5
Max DB Burpee Box Step Overs (40-50)/(25- 35), (20 inch/16 inch)
WOD: For Time
40/30 Cal AAB
20 Box Jump Overs (24/20)
40 Wallballs (20/14)
Score is max reps/time
Max DB Burpee Box Step Overs (40-50)/(25- 35), (20 inch/16 inch)
WOD: For Time
40/30 Cal AAB
20 Box Jump Overs (24/20)
40 Wallballs (20/14)
Score is max reps/time
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